Summary
Verified · 99 reviewsSadhana Yog offers yoga classes led by Omkar, focusing on detailed instruction and personalized adjustments. Students report improved flexibility, posture, and a deeper understanding of yoga techniques.
Pros
- Omkar provides clear guidance and in depth explanations of asanas.
- Classes offer personalized attention and gentle adjustments, even in a group setting.
- The atmosphere is supportive and positive, located in a peaceful part of Koregaon Park.
Cons
- Classes can be technical and challenging, which might not suit everyone looking for a very gentle practice.
- Some students only attended for a short time, wishing they could have stayed longer to continue their progress.
Top reviews
Omkar’s classes at Sadhana Yog are outstanding. I’m not new to yoga, but his clear guidance and perfect pacing have taken my flexibility, posture, strength, and mobility to a whole new level. The atmosphere is supportive and uplifting, with personalized attention that really helps. Highly recommend to everyone! 🙏
I'm not new to yoga, but after joining Omkar's classes it feels like I've just started learning. His knowledge and explanations are amazing and really help me understand the asanas better. I'm very happy to have joined Omkar’s classes and look forward to continuing to learn with him.
I definitely gained a very different understanding of Yoga, and posture in Omkar’s sadhna yog. The breathing technique is so profound That I can sit for longer time I feel confident to continue my Yoga path.
