Summary
Verified · 318 reviewsYoga & Happiness is a well-regarded yoga training institute offering various programs including face yoga and traditional yoga practices. The institute emphasizes both physical techniques and mental wellness through experienced instructors who provide clear, structured guidance.
Pros
- Highly qualified and patient instructors who explain concepts clearly
- Peaceful, supportive learning environment
- Noticeable improvements in flexibility, strength and mental well-being
Cons
- Limited information about class schedules and pricing
- No mention of variety in class timing options
Top reviews
Joining Yoga & Happiness has been one of the best decisions I’ve made for myself. The sessions are very calming, and the guidance is clear and encouraging. Over time, I’ve noticed improvements in my flexibility, focus, and overall mental peace. What I appreciate the most is the positive and supportive environment—it makes the journey even more meaningful. I would highly recommend Yoga & Happiness to anyone looking to improve both their physical and mental well-being. Thank you, Sisir Biswas, for your dedication and motivation 🙏
Namaskar 🙏 I am Suchita Kashyap, a Yoga Wellness Instructor, and I recently completed a 7-day Face Yoga course with Yoga & Happiness. The entire program was conducted beautifully by Pragati Ma’am, who explained every concept and technique with great clarity and precision. Each session was well-structured, and every step was demonstrated and guided in a simple yet highly effective manner. I truly appreciated the scientific approach behind the practices, which made the learning both authentic and impactful. I am sincerely grateful to Ma’am and Sisir sir for such a knowledgeable and enriching experience. Thank you so much for your guidance and support🙏
I had a wonderful experience at Yoga and Happiness Institute. The environment is very peaceful, positive, and motivating, which really helps in focusing on both physical and mental well-being. Our sir is extremely knowledgeable, supportive, and dedicated. He explains each asana, pranayama, and concept in a very clear and simple way, making it easy for everyone to understand, even beginners. His teaching style is inspiring and encourages us to stay consistent and disciplined. I have personally noticed great improvements in my flexibility, strength, and overall mental calmness after joining this institute. It has truly brought more balance and happiness into my life. I would highly recommend Yoga and Happiness Institute to anyone who wants to improve their health and live a more peaceful and balanced life.✨🌻
