Tuheena's Physio & Sports Clinic

I found out about Doctor Tuhina’s clinic 3 months after I tore my ACL and meniscus and have been working with them for almost a month and the results have been amazing. I’m more confident now and the knee feels much stronger. With the help of Doctor Naman and Doctor Zubair, I was able to get rid of the pain and feel much better. I have about 12 more weeks of rehab left before I’m back to full fitness without the need of a surgery.

I had a trimalleolar ankle fracture and underwent surgery earlier this year. When I first came to Tuheena’s Sports Physiotherapy Clinic, I was still using a crutch, struggling with limping, and unable to walk down the stairs properly. Under Zubair’s care, my recovery has been nothing short of amazing. He gives personal, hands-on attention during every session — from carefully correcting my posture to making sure I push myself just the right amount. He’s patient, motivating, and really knows how to strike that perfect balance between challenge and encouragement. Dr. Tuheena herself is incredibly sweet, caring, and supportive. She ensures that every patient feels comfortable and confident through the process. I can now walk without a crutch, my gait has improved drastically, and I can go up and down the stairs with ease. I’ve had a truly wonderful experience here — this team doesn’t just help you recover, they help you regain confidence in your movement. Highly recommend them!

I had an ACL tear about six years ago, and ever since, I’ve struggled to regain the confidence to play sports again. Recently, after playing badminton, I started experiencing knee stiffness and discomfort—especially in my left knee after sitting for a while. A friend recommended this clinic for rehab, and I’m really glad I visited. The initial assessment by Dr. Tuheena was spot-on, and Dr. Naman, my physiotherapist, designed a personalized rehab program based on my condition and recovery needs. The sessions were quite intensive, but absolutely worth it. Thanks to their expert care and guidance, I’m now feeling much more confident, mobile, and happy with my progress. Highly recommend this clinic for anyone looking for effective ACL rehabilitation and professional physiotherapy support! Sharing one of the random video snippets from my rehab sessions as a small glimpse of the journey—it’s been truly rewarding! 🎥