Summary
Verified · 109 reviewsTraditional yoga studio led by Guru Soundar, a master from Bihar yoga school, offering personalized instruction with focus on mind-body connection and spiritual wellness. Classes combine traditional methods with modern applications.
Pros
- Highly experienced and knowledgeable instructor who provides patient, individualized attention
- Well-structured courses that blend spiritual teachings with practical modern applications
- Effective for addressing modern workplace-related physical issues
Cons
- Limited information about class schedules and pricing
- May require longer-term commitment for full benefits
Top reviews
Took direct class from Guru Soundar at Nityavanam. Very experienced, tailor made, in these machine life. Patiently handling all answers and deep knowledge about the subject. He is one of the 4 main masters of Bihar yoga school.
Highly Recommended this place for 1. Spiritually linked traditionally curated course,specifically designed to solve the modern day physical and mental challenges. 2. Individual focused. 3. Highly trained professional mentors. 4. Brief , yet effective yoga module.
My experience was wonderful. I was referred by brother-in-law to Sounder master. Based on my need , Sounder master recommended to start with basic course . He was very cooperative and excellent. He carried a pleasant smile on his face throughout the session. He teaches yoga in a simple way so that it can be practiced on a daily basis. He is more knowledgeable and the explanations he gives before starting each sessions are very enjoying and convincing. He explains the benefit of each practice in many aspects. The deep connection between body, breath and mind is very well explained for each practice . I am very happy that I took this course and keep practicing it daily. Thank you sounder master.
