Aadyam yoga institute

The Aadhyam yoga centre at Dhole Patil road is spacious, bright, airy, and clean. The teacher/care givers are very competent, communicative, polite, attentive and congenial. And it is refreshing to note that the same high degree of concern and care is shown to all, irrespective of socioeconomic status. Shankar sir visits each of us 'patients' almost daily asking after our progress or otherwise and revising the tractions/ exercises/asanas as needed to enhance therapy. He explains with simplicity and clarity what effect each traction/ exercise is intended to produce. His confidence is infectious. The atmosphere in the huge hall is bouyant even though each one is there with an ailment. Within a little more than a week of therapy I remarked that there was noticeable improvement in mobility and a reduction of pain in my left arthritic knee. And now after a month and a half I feel like my left leg which I got used to dragging around like a wooden leg has come back into my possession as a live leg again. The pain is now not just noticeably but significantly reduced both in terms of duration and intensity. I keep recalling Shankar sir telling me on my first visit that he wasn't going after the pain but was going to restructure my frame. The pain would automatically disappear with the realignment and restructuring he said. My experience at the Centre over the past month and a half has been positive, beneficial and happy. I enthusiastically recommend the Centre to anyone suffering from musculoskeletal issues.

I really recommend this place to get healed. They have amazing staff who are very well trained and are really caring. They go above and beyond to make you feel comfortable. Special thanks to Sayali and the all the staff members who helped me from the beginning of my time here and helped me get better.

Last January i had developed frozen shoulder, which did not get cured with many allopathy medicines. Pain killers gave me temporary relief. Since i was associated with Aadyam Yoga earlier, i explored this center again. Great going. It took me six months, n im completely cured. Very committed staff with only positivity is their uniqueness. Everthing starts with a smile, n openess to listen is their mojo… A special thanks to my teacher Ashwini, who was instrumental in correcting my shoulder n posture. Yasmeen, Sayali n Promila, also helped… Kudos to the Aadyam Yoga team under Shankar Sir n Shailesh, who are instrumental in spreading wellness, with a smile on their faces.