Summary
Verified · 623 reviews136.1 Yoga and Wellness Academy is a traditional holistic yoga center in Chennai offering various styles and levels of yoga classes. The studio features experienced instructors, morning to advanced sessions, and regular workshops in a peaceful environment with natural lighting.
Pros
- Highly experienced and knowledgeable instructors who adapt to all skill levels
- Diverse class offerings including special workshops, meditation, and teacher training
- Welcoming, peaceful atmosphere with natural lighting and positive community
Cons
- Location may require planning for pre/post class meals
- Limited information about class scheduling flexibility
Top reviews
All the teachers are very well experienced . Variety of the styles of yoga is available here. Beginner to advanced classes are provided here. Lots of special classes and workshops in the weekends , Teacher Training Courses , Pranayama &Meditation course’s and more. Traditional, holistic yoga Center.. You can find a lot of gatherings for Havan Bajan here.
I had a wonderful yoga journey in Chennai. Special thanks to 136.1 Yoga for creating so many peaceful moments — especially in the mornings, when the sunlight gently streamed into the studio as we practiced, and I could see greenery through the windows during the morning routine. Jeevan was incredibly helpful when I was choosing my package. He patiently explained everything and shared details about the nearby neighbourhood, which made sure I had a comfortable and enjoyable time both between and after classes. I loved being able to grab a good cup of coffee and a simple breakfast nearby — small things that made the whole experience even more pleasant. As a first-timer visiting Chennai and India, this experience left me with a beautiful impression of how warm and friendly everyone is. I hope this review helps more international yogis discover this hidden gem. 🌿
I’ve always loved 136.1 Yoga Studio! I used to attend their classes back in 2022 before my two pregnancies, and now after 3 years, I’ve rejoined — it feels amazing to be back! The instructors are so knowledgeable, patient, and genuinely passionate about guiding everyone, no matter what level you’re at. The environment is calm, positive, and truly rejuvenating — just stepping into the studio makes you feel centered. The classes have really helped me reconnect with my body again. Truly one of the best yoga studios! ✨
