Iyengar Yog Sadhana by Abhay Javakhedkar

I have been Abhay Sir's student for a very long time both in person and online. The classes have been extremely helpful for me to understand my own body and mind and to stay fit both in body and mind. Abhay Sir is not only a very experienced Yoga teacher in person but he has also mastered the skill of teaching online and has eyes on every single participant. Simply by looking at your pose he can tell whether something is bothering you. I look forward to every class of the week because it makes me feel very positive and fresh. I highly recommend it for anyone considering joining.

I have been attending Iyengar Yog Sadhana by Abhay Javakhedkar for a year now and I am thoroughly enjoying the experience. Abhay sir's personal attention even in a group batch is the USP of the class. He and other coaches guide us with clear instructions explaining how to get the maximum benefit out of each posture. The Yoga facility is spacious, well lit and equipped with excellent quality yoga props. The walls are adorned with pictures of Iyengar Guruji performing yog asanas adding a positive vibe to the atmosphere. Highly recommended if you want to feel physically and mentally refreshed!!

Iyengar Yogsadhana by Abhay Javkhedkar is an excellent yoga therapy institute. I joined with the primary goal of improving flexibility for cycling, and it has worked wonders for me. I can now spend much more time on the drop bars of my bike without any discomfort. One of the best aspects of this place is the vibrant and lively atmosphere—every session is filled with jokes, laughter, and positive energy. The teachers are extremely attentive, offering careful guidance and ensuring that everyone practices safely and correctly. My only regret is not joining sooner. Highly recommended!